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University of Washington Earns National Banner Recognition, Leading the Way for Inclusion in Higher Education
View Latest Post
Sports-Essentials-Powerlifting-Rules-2022-v2 (1)
By Rebecca Hummer - May 21, 2024
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ABOUT THE CONTRIBUTOR

Rebecca Hummer

Rebecca Hummer is the Senior Marketing Manager at Special Olympics Washington.

Follow Us

Access to care starts with access to clinics. For Access to care starts with access to clinics.

For many athletes with intellectual and developmental disabilities, finding a place that understands their needs is not always easy. Through the Alliance for Inclusive Health, alongside @virginiamasonfranciscanhealth, we are working to expand access to clinics that meet athletes where they are and provide care that truly supports them.

Click the link in our bio to learn more about the Alliance for Inclusive Health!
The State Youth Activation Committee application i The State Youth Activation Committee application is open! 

Apply now for the opportunity to build upon your leadership skills and make a positive impact on your school community! 

Applications are due on April 30th. If you have any questions, reach out to mlarche@sowa.org

Click the link in our bio to apply!
Big moment for inclusion in Washington! The @uofw Big moment for inclusion in Washington!

The @uofwa has been named a National Banner Unified Champion College, the first in the state to earn this recognition.

This means UW is creating real opportunities for students with and without intellectual and developmental disabilities to learn, lead, and compete together.

We’ll be celebrating this milestone on April 17 during the UW basketball game. 💜

#UnifiedGeneration #ChooseToInclude
The work might not always be seen, but it’s happen The work might not always be seen, but it’s happening!

Team Washington is getting ready to take on the 2026 USA Games in June! 

Want to follow along (and support them while you’re at it)? Click the link in our bio!
We’re looking for athletes to sing at Opening Cere We’re looking for athletes to sing at Opening Ceremonies at Cheney Stadium during Spring Games!

There are two opportunities available: National Anthem and God Bless America.

Interested?
Send a video or link of you singing to Rebecca at rhummer@sowa.org
Volunteering is more than just showing up. It’s a Volunteering is more than just showing up.

It’s about witnessing moments like this 💙

Click the link in our bio to volunteer with us this spring!
Huge thank you to our partners at @alaskanleader f Huge thank you to our partners at @alaskanleader for stepping up in a big way for our Spring NW Regional Track event on April 25!

Their team assembled 420 snack bags for athletes and included handwritten encouragement cards in each one. It’s a simple gesture that goes a long way on competition day.

Support like this helps create a better experience for every athlete. We’re grateful to have partners who show up like this!
We need volunteers! 👏 Swimming is less than ONE W We need volunteers! 👏

Swimming is less than ONE WEEK away and we still have critical gaps to fill—especially for Sunday (April 19).

Greatest needs: Marshals, Timers, Place Judges

Half day + full day shifts available!

Click the link in our bio to register for a shift today!
Calling all Athlete Leaders and Unified Partners! Calling all Athlete Leaders and Unified Partners! Applications are open to join the Athlete Leadership Cohort to share your ideas and help shape the future of Athlete Leadership. 

Click the link in our bio to fill out the online application form or send in a video answering the questions to apply!

Applications are due by April 24th.
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University of Washington Earns National Banner Recognition, Leading the Way for Inclusion in Higher Education

Boeing Teammates Build New Cauldron for Special Olympics Washington

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