Northwest Region Sports
Clickable links are in RED
Northwest Region Leadership
Left to Right: Nicole McAllister, Chad VanderPoel & Phaedra Hansen
Nicole McAllister, Sr. Manager of Competition & Operations; Western Washington
Chad VanderPoel, Program Manager-Northwest Region
Phaedra Hansen, Administrative Coordinator
General Inquires: (206) 736- 6235
Registration:
Registration Portal Resource Page
Registration Portal – submission of rosters & sports specific forms
Administrative Resources:
- SO Incident Report Form 2023
- Suspension Policy
- Code of Conduct Report Form – Send to SOWA
- Code of Conduct Violation Report
Finance & Fundraising Resources:
- Deposit Banking Process
- Donation Submission Form – send this in with any checks!
- Fundraising Dropbox
- In-Kind Form, Tips for Success, Tax Identification
2026 Fall Season (August 24, 2026 – November 15, 2026)
Sports Offerings: Flag Football / Bowling
Sports Advancement Criteria
Local Offerings: Gymnastics, Volleyball, Pickleball, Powerlifting, Sideline Cheerleading (Recreational)
Competition Offerings: Bowling & Flag Football
Sports Resources/Rules:
Bowling Rules
Bowling Coaching Guide
2024 Bowling Rule Change Summary Page
Assisted Ramp and Unassisted Ramp Bowling Resource
Flag Football Rules
Flag Football Resource Page by SONA
Flag Football Individual Skills Competition Overview
2024 Flag Football Rules Changes and Reasonings
Flag Football Individual Skills Score Sheet
Flag Football Team Individual Rating Form
Flag Football BSAT Team Entry Form
2025 Statewide Flag Football Coaches Call
Events Scheduled Bowling:
October 17th – South Cascade Sub-Regional Factsheet & Events Schedule
October 18th – South King County Sub-Regional Factsheet & Events Schedule
October 25th – North King County Sub-Regional Factsheet & Events Schedule
October 25th – North Cascade Sub-Regional Factsheet & Events Schedule
November 14th – Northwest Bowling Regional Factsheet & Events Schedule
Events Scheduled Flag Football:
November 7th – Western Washington Flag Football Regional
Competition Rosters Due:
October 17th – South Cascade Sub-Regional Roster Due: September 28th
October 18th – South King County Sub-Regional Roster Due: September 28th
October 25th – North King County Sub-Regional Roster Due: October 5th
October 25th – North Cascade Sub-Regional Roster Due: October 5th
November 7th – Western Washington Flag Football Regional Roster Due: October 19th
2027 Winter Season (November 16, 2026 – March 7, 2027)
Sports Offerings: Basketball & Cheerleading
Sports Advancement Criteria
Local Offerings: Alpine Skiing, Snowboarding, Ice Skating, Cross Country Skiing, Snowshoe
Competition Offerings: Basketball & Cheerleading