EAST REGION (Program and Sports)
EAST REGION STAFF CONTACTS:
Grant Opland: East Region Sr. Manager of Competition, P: 206-231-6014 Email: gopland@sowa.org Tim Toon: East Region Program Manager, P: 206-681-9385 Email: ttoon@sowa.org
EAST REGION PROGRAM:
Athlete and Volunteer PORTAL Registration – required to participate in SOWA: Athlete Registration – click HERE Unified Partner Registration – click HERE. Coach Registration – click HERE.
NEED registration HELP: Schedule a 1-1 Phone Call – click HERE. REQUEST TRACKER for PORTAL support – click HERE.
Program weekly news – LEADER MEMO: April 4, 2025 April 16, 2025
ADMINISTRATIVE: Accident Incident Report Form Tax Exempt Number & Form
CODE OF CONDUCT: Attendee – Events Athlete and Partner Coaches Family
FINANCE & FUNDRAISING: Volunteer Reimbursement Form
EAST REGION SPORTS: Spring Season (March 17, 2025 – June 22, 2025)
Sports Offerred: Athletics / Bocce / Golf / Softball / Soccer / Swimming / “Recreational” Cycling
REGISTRATION INFORMATION and LINKS:
Spring Season Registration Packet – SPORT SPECIFIC ROSTER (complete this form for FINAL REGISTRATION submission) – click HERE – FINAL REGISTRATION submission PORTAL – click HERE
Find all submission DUE dates for each sport: Click HERE
RULES and ASSESEMENT (BSAT) TOOLS
SWIMMING: Coaching Guide
Swimming Rules
Swimming Rules Emphasis Sheet
ATHLETICS: Coaching Guide
BOCCE: Coaching Guide
Bocce Rules
Bocce Highlighted Rules & Addendums
Bocce Qualifying (BSAT) Assessment Worksheet : Used to determine BSAT score – place score on FINAL REGISTRATION form.
SOFTBALL: Coaching Guide
Softball Rules
Softball Highlighted Rules & Addendums
Softball & T-Ball Team Individual Assessment – BSAT: Used to determine individual BSAT score – place score on following BSAT Summary Team Entry form.
Softball & T-Ball Team Entry – BSAT: Submit this form with FINAL REGISTRATION form.
Softball Individual Skills BSAT : Used to determine BSAT score for skills competition – place score on FINAL REGISTRATION form.
SOCCER: Coaching Guide
Soccer Rules Soccer Highlighted and Modified Rules Soccer Team Individual Assessment- BSAT: Used to determine individual BSAT score – place score on following BSAT Summary Team Entry form.
Soccer – Team Entry Form – BSAT: Submit this form with FINAL REGISTRATION form.
Soccer – Individual Skills BSAT: Used to determine BSAT score for skills competition – place score on FINAL REGISTRATION form.
GOLF: Coaching Guide
Golf Rules
Golf Highlighted Rules & Addendums
Golf Cart Request Form
Golf Individual Skills Score Sheet: Used to determine BSAT score for skills competition – place score on FINAL REGISTRATION form.
REGIONAL COMPETITION SCHEDULE:
May 3rd: Soccer Regional @ McFarland Middle School (Othello)-Fact Sheet–Lunch request form May 10th: Athletic Regional @ EWU Roos Field (Cheney)-Fact Sheet–LUNCH option May 10th: Swimming Regional @ EWU Aquatic Center (Cheney)-Fact Sheet –LUNCH option May 17th: Bocce Regional @ McFarland Middle School (Othello) May 18th: Golf Regional @ The Plains Golf Course (Cheney)
COACH MEETINGS (Registration Required):
SOCCER (Comp prep): April 24th @ 5:30pm. Register HERE. ATHLETICS (Comp prep): May 1st @ 5:30pm. Register HERE. ATHLETICS (“Day Before”): May 9th @ 8:30pm. Register HERE. SWIMMING (Comp prep): May 2nd @ 5:30pm. Register HERE. SWIMMING (“Day Before”): May 9th @ 7:30pm. Register HERE. BOCCE (Comp prep): May 8th @ 5:30pm. Register HERE. GOLF (Comp prep): May 13th @ 5:30pm. Register HERE.
2025 SPRING STATE GAMES:
June 20 – 22 @ University of Pudget Sound (Tacoma)
LINK: coming ____________________________________________________________________________________________
Fall Season (July 28, 2025 – November 9, 2025)
Sports Offerings: Bowling / Flag Football / Volleyball / Gymnastics / Tennis / Powerlifting
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