Northwest Region Sports

Northwest Region Sports

Clickable links are in RED


Northwest Region Leadership

Left to Right: Nicole Becker, Chad VanderPoel & Phaedra Hansen

Nicole Becker, Sr. Manager of Competition & Operations

Chad VanderPoelProgram Manager-Northwest Region

Phaedra Hansen, Administrative Coordinator

General Inquires: (206) 736- 6235


Registration Forms:

Registration Portal – submission of rosters & sports specific forms

Athlete Registration 

Unified Partner Registration

Administrative Resources:

Finance & Fundraising Resources:


2025 Winter Season (November 18, 2024 – March 2, 2025)

Sports Offerings: Basketball / Alpine Skiing / Snowboarding / Cross-Country Skiing / Snowshoeing / Speed Skating / Figure Skating / Cheerleading

Basketball:

Coaching Guide – Basketball Terms, Conditioning examples, practice planning, basketball drills, etc.
Rules: Team Rules for 5v5 Play
Rules: Individual Skills & Team Skills
Individual BSAT for Team Play: Worksheet to determine overall team BSAT score – complete for each individual, put score on BSAT Summary Form
Basketball Team BSAT Summary Form: Submit this form with final competition rosters in Smartsheet
Individual Skills Scoresheet: Worksheet & Scoresheet for Individual Skills Competition
Team Skills Scoresheet: Worksheet & Scoresheet for Team Skills Competition

Snow- Sports:

Alpine Skiing: Rules & Coaching Guide
Snowboarding: Rules & Coaching Guide
Snowshoeing: Rules & Coaching Guide
Cross Country Skiing: Rules & Coaching Guide 

Cheerleading: Rules & Coaching Guide

Figure Skating:  Rules & Coaching Guide / Speed Skating: Rules & Coaching Guide

Regional Competition Offerings:

Cascade Area:

King County Area:


2025 Spring Season (March 17, 2025 – June 22, 2025)

Sports Offerings: Athletics (Track & Field) / Bocce / Cycling / Golf / Softball / Soccer / Swimming

Regional Competition Offerings:

  • April 16, 2025 – Swimming Regional Competition
  • April 26, 2025 – Track & Field NW Regional Meet
  • May 3, 2025 – Softball & Bocce Regional Competitions
  • May 10, 2025 – Soccer Regional Competition
  • May TBD, 2025 – Golf Regional Competition

2025 Fall Season (July 28, 2025 – November 9, 2025)

Sports Offerings: Bowling / Flag Football / Volleyball / Gymnastics / Tennis / Powerlifting