EAST REGION (Program and Sports)
EAST REGION STAFF CONTACTS:
Grant Opland: East Region Sr. Manager of Competition, P: 206-231-6014 Email: gopland@sowa.org Tim Toon: East Region Program Manager, P: 206-681-9385 Email: ttoon@sowa.org
EAST REGION PROGRAM:
Athlete and Volunteer PORTAL Registration – required to participate in SOWA: Athlete Registration – click HERE Unified Partner Registration – click HERE. Coach Registration – click HERE.
NEED registration HELP: Schedule a 1-1 Phone Call – click HERE. REQUEST TRACKER for PORTAL support – click HERE.
Program weekly news – LEADER MEMO: March 19, 2025 March 26, 2025
ADMINISTRATIVE: Accident Incident Report Form Tax Exempt Number & Form
CODE OF CONDUCT: Attendee – Events Athlete and Partner Coaches Family
FINANCE & FUNDRAISING: Volunteer Reimbursement Form
EAST REGION SPORTS: Spring Season (March 17, 2025 – June 22, 2025)
Sports Offerred: Athletics / Bocce / Golf / Softball / Soccer / Swimming / “Recreational” Cycling
REGISTRATION INFORMATION and LINKS:
Spring Season Registration Packet – SPORT SPECIFIC ROSTER (complete this form for FINAL REGISTRATION submission) – click HERE – FINAL REGISTRATION submission PORTAL – click HERE
Find all submission DUE dates for each sport: Click HERE
RULES and ASSESEMENT (BSAT) TOOLS
SWIMMING: Coaching Guide
Swimming Rules
Swimming Rules Emphasis Sheet
ATHLETICS: Coaching Guide
BOCCE: Coaching Guide
Bocce Rules
Bocce Highlighted Rules & Addendums
Bocce Qualifying (BSAT) Assessment Worksheet : Used to determine BSAT score – place score on FINAL REGISTRATION form.
SOFTBALL: Coaching Guide
Softball Rules
Softball Highlighted Rules & Addendums
Softball & T-Ball Team Individual Assessment – BSAT: Used to determine individual BSAT score – place score on following BSAT Summary Team Entry form.
Softball & T-Ball Team Entry – BSAT: Submit this form with FINAL REGISTRATION form.
Softball Individual Skills BSAT : Used to determine BSAT score for skills competition – place score on FINAL REGISTRATION form.
SOCCER: Coaching Guide
Soccer Rules Soccer Highlighted and Modified Rules Soccer Team Individual Assessment- BSAT: Used to determine individual BSAT score – place score on following BSAT Summary Team Entry form.
Soccer – Team Entry Form – BSAT: Submit this form with FINAL REGISTRATION form.
Soccer – Individual Skills BSAT: Used to determine BSAT score for skills competition – place score on FINAL REGISTRATION form.
GOLF: Coaching Guide
Golf Rules
Golf Highlighted Rules & Addendums
Golf Cart Request Form
Golf Individual Skills Score Sheet: Used to determine BSAT score for skills competition – place score on FINAL REGISTRATION form.
REGIONAL COMPETITION SCHEDULE:
May 3rd: Soccer Regional @ Othello May 10th: Athletic and Swimming Regional @ EWU (Cheney) May 17th: Bocce and Softball Regional @ Tri Cities May 18th: Golf Regional @ The Plains Golf Course (Cheney)
COACH MEETING SCHEDULE (Registration Required):
SOCCER: April 24th @ 5:30pm. Register HERE. ATHLETICS: May 1st @ 5:30pm. Register HERE. SWIMMING: May 2nd @ 5:30pm. Register HERE. BOCCE: May 8th @ 5:30pm. Register HERE. SOFTBALL: May 9th @ 5:30pm. Register HERE. GOLF: May 13th @ 5:30pm. Register HERE.
2025 SPRING STATE GAMES:
June 20 – 22 @ University of Pudget Sound (Tacoma)
LINK: coming ____________________________________________________________________________________________
Fall Season (July 28, 2025 – November 9, 2025)
Sports Offerings: Bowling / Flag Football / Volleyball / Gymnastics / Tennis / Powerlifting
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