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Help Us Celebrate 50 Years by Sharing Your Story
View Latest Post
2023 Fall Games – Gymnastics Fact SheetSport Manuals
By Rebecca Hummer - November 03, 2023
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ABOUT THE CONTRIBUTOR

Rebecca Hummer

Rebecca Hummer is the Senior Marketing Manager at Special Olympics Washington.

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specialolympicswashington

Special Olympics Washington BUILDS communities and LEADS in Wellness through Sports and Inclusion.
Every year, our incredible volunteers help bring t Every year, our incredible volunteers help bring the State Spring Games to life. From setting up competitions and to providing critical support — your time and heart make all the difference. 💪❤️ Medical volunteers are needed to assist with first aid and Healthy Athletes screenings Event volunteers are needed to support competitions in athletics, soccer, softball, swimming, golf, and bocce, plus a variety of non-competition roles 📆 Don’t wait — volunteer spots fill up quickly! 👉 Register using the link in our bio. Have questions? We’re here to help: volunteer@sowa.org Let’s make the 2025 State Spring Games the best yet! 🎉 #Volunteer #SpecialOlympicsWA #2025StateSpringGames
To celebrate 50 years of Special Olympics Washingt To celebrate 50 years of Special Olympics Washington, we’re sharing 50 athlete stories that show the power of perseverance, inclusion, and joy—leading up to the State Spring Games. Rebekah Jensen has been competing with Special Olympics Washington for 27 years—and she’s just getting started. A proud athlete from South Kitsap, Rebekah has competed in nine different sports across five Winter Games, six Summer Games, and an incredible 21 State Spring Games. Since 1999, she’s earned 240 medals, including three at the 2018 USA Games. One of her proudest moments came in 2007 when she threw 9.69 meters in shot put at State Games, earning gold. “I never got more than 8 before that,” she shared. Special Olympics has helped Rebekah stay healthy, motivated, and confident. “I love competing—it keeps me busy, and it’s given me more confidence in myself,” she says. Support athletes like Rebekah by giving $50 to fuel the next 50 years of confidence, competition, and achievement. See the link in bio for more info! #SpecialOlympicsWA #50thAnniversary #50StoriesFor50Years
Don’t miss the @SSuperHawks vs. Vancouver Volcan Don’t miss the @SSuperHawks vs. Vancouver Volcanos basketball game tonight — it’s going to be electric! basketball game tonight — it’s going to be electric! Come cheer on the SuperHawks and catch some great hoops action. Plus, special guest - NBA point guard legend, Gary Payton will be in attendance! 👏💚💛 📍 Seattle Pacific University 🕗 7:00 pm 🎟️ FREE admission Let’s pack the stands and show some love! #SuperHawks #GaryPayton #TheGlove #GameNight #Basketball #SpecialOlympicsWA
As we celebrate 50 years of Special Olympics Washi As we celebrate 50 years of Special Olympics Washington, we’re sharing 50 stories that highlight the people who make our movement possible. Today, we’re proud to spotlight Honey Sychtysz, who was recently named Kent School District’s Coach of the Year—a well-deserved honor that reflects her deep commitment to inclusion through Unified Sports. Honey coaches Unified Basketball, Unified Badminton, and Unified Track & Field at Kentwood High School (@unified.kw.conks) bringing energy, heart, and leadership to every practice and game. Her athletes don’t just develop skills—they gain confidence, friendships, and the kind of support that lasts well beyond the season. Her recognition by Kent School District shows a broader cultural shift—toward celebrating and prioritizing inclusion in schools and athletics. Honey’s dedication is shaping a better future for student-athletes of all abilities. Help us celebrate incredible coaches like Honey by donating $50 to fuel the next 50 years of Unified excellence and inclusive leadership. Click the link in bio for more info. #SpecialOlympicsWA #50thAnniversary #50StoriesFor50Years #UnifiedGeneration #PlayUnified #UnifiedChampionSchools
As we count down to the 2025 State Spring Games, w As we count down to the 2025 State Spring Games, we’re sharing 50 stories to celebrate 50 years of Special Olympics Washington. Troy Horton’s journey with Special Olympics Washington began in 1996 when his sister invited him to play softball. Her foster mom happened to be a Special Olympics Washington coordinator and coach—and that invitation changed his life. Now 29 years later, Troy is still playing with South Kitsap, still making memories, and still loving the game. “Softball is my favorite,” he says, “but it’s more than the sport—it’s the friendships, the coaches, the volunteers, and the amazing people I’ve met along the way.” One moment that stands out? Hitting an inside-the-park home run—a memory he still holds close among countless others. “Special Olympics changed my life in a major way,” Troy says. “I’m so truly blessed and proud to be a Special Olympics athlete.” Celebrate stories like Troy’s with a $50 gift to help fuel the next 50 years of inclusion, friendship, and unforgettable moments using the link in bio. #SpecialOlympicsWA #50thAnniversary #50StoriesFor50Years
The 2025 State Spring Games are almost here — an The 2025 State Spring Games are almost here — and we need YOUR help to make them amazing! Volunteers fill crucial roles that keep the event running smoothly—everything from setup and logistics to athlete support and awards. Without them, many of these activities simply couldn't happen. Volunteers bring energy, encouragement, and heart needed for a great State Spring Games. We are looking for medical volunteers to provide first aid + Healthy Athletes screenings as well as competition and non-competition volunteers to assist with athletics, soccer, softball, swimming, golf and bocce. 📅 Sign up now using the link in our bio — spots go fast! Questions? Email: volunteer@sowa.org Let’s make the 2025 State Spring Games unforgettable! 🙌 #Volunteer #SpecialOlympicsWA #2025StateSpringGames
Shop with Purpose - Support Special Olympics Washi Shop with Purpose - Support Special Olympics Washington! 🛍️🌟 We’ve partnered with @TheNetworkofGiving to make it easy for you to support local Special Olympics Washington athletes - just by shopping! Your everyday purchases can make a real difference, and it won’t cost you a cent more. 💙 Join now and make every purchase count using the link in bio! #SpecialOlympicsWA #NetworkofGiving #EveryDollarCounts #InclusionRevolution #SupportOurAthletes
As we count down to the 2025 State Spring Games, w As we count down to the 2025 State Spring Games, we’re sharing 50 stories to celebrate 50 years of Special Olympics Washington. Patrick Holt has been a proud athlete with Special Olympics Washington for over 40 years, representing the Longview/Kelso Pirates and Sharks teams. He first joined because traditional school sports weren’t accessible to him - and he was looking for a place to grow, compete, and belong. Special Olympics Washington helped him with his ADHD, built his confidence, and turned his shyness into leadership. Patrick’s journey has taken him across the globe - from competing in basketball at the 1995 World Summer Games in New Haven, Connecticut, to representing his team at the Canada Cup in 2007. Today, Patrick currently competes in swimming, flag football, and basketball, and is a Health Messenger and a mentor to fellow athletes and leaders. He sometimes coaches individual skills in soccer and continues to inspire others by striving to be his best - on and off the field. Support athletes like Patrick with a $50 gift to help build the next 50 years of opportunity and inclusion using the link in bio. #SpecialOlympicsWA #50thAnniversary #50StoriesFor50Years
As part of our 50th Anniversary, we’re sharing 5 As part of our 50th Anniversary, we’re sharing 50 stories that reflect our mission in action. When it comes to health, access matters. That’s why our partnership with @VirginiaMasonFranciscanHealth (VMFH) and the Alliance for Inclusive Health is so vital. Together, we’ve worked to ensure that athletes across Washington receive high-quality, compassionate care through free screenings, wellness events, and health education tailored to their needs. Together, we’re addressing the health disparities that individuals with intellectual and developmental disabilities often face. Through this partnership, we’re not only able to continue providing free health screenings and wellness programming, we’re also training health professionals across the state in inclusive care practices to better serve our athletes and their communities. By equipping providers with the tools, understanding, and confidence to deliver inclusive care, we’re creating a health system where everyone is seen, respected, and supported. This is inclusion in action, and it’s only just beginning. Help us grow this impact with a $50 gift today. Use the link in bio! #SpecialOlympicsWA #50thAnniversary #50StoriesFor50Years
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