Virtual Resource Fair: Mindfulness & How to Cope With Stress

Health Messenger, Michele Stedman, will lead participants through different Strong Minds activities and strategies she uses to cope with stress. You will have a chance to practice these skills together and get advice from Michele!

Michele Stedman has been a part of Special Olympics for 12 years, participating in cross county, skiing, golf, bowling, swimming, and the current challenges for the virtual games. She became an Athlete Leader and a Health Messenger becasue she likes to help people.