Virtual Resource Fair: Find your Zen – Yoga!

Find your Zen with this beginner level Yoga Class. Learn to align, strengthen and promote flexibility in the body, while also working on you breathing techniques.

Heather Redmond, graduated from Yoga Tribe training in Huntington Beach California in 2014. She has a passion for learning and sharing knowledge and plans to study yoga and related topics for the rest of her life. Heather loves that yoga is always there to offer the challenge needed for growth as well as the relaxation needed to restore.

Myron Swimmer, is one of SOWA’s State Youth Activation Committee Members

Chloe Nuttbrock, is one of SOWA’s State Youth Activation Committee Members